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Certain foods can help promote joint health and alleviate arthritis symptoms. Fatty fish, spices, fruits, and vegetables can ...
Blood sugar levels go unnoticed, until they don’t. When they rise beyond normal, it can lead to fatigue, brain fog, and even long-term issues like diabetes. The fascinating part is that certain ...
Here are the top five canned foods to help reduce your risk of colorectal cancer. 1. Canned Legumes Canned legumes—including beans, lentils and peas—are Weiss’s top recommendation.
Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).
Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...
Gastritis can make your stomach seem to be protesting—aching, nausea, and that unpleasant bloated feeling after only a few ...
How to eat your way to better skin — the best foods to prevent wrinkles and look more radiant By Reda Wigle Published June 6, 2025, 1:32 p.m. ET ...
Many feel that the answer to feeling low on energy is to take a quick nap but that's not always the case. While naps are powerful, you can get a boost through food, too. A balanced diet is a great ...
A 2012 study in Plant Foods for Human Nutrition suggests that the high antioxidant levels in pomegranate juice can help lower blood pressure. Try it: Add the juicy seeds to your favorite dishes ...
Anti-inflammatory foods like those high in antioxidants, fiber, and flavonoids may help reduce RA pain and swelling in people with RA. Spices like turmeric, ginger, and garlic can also target ...