Gastritis can make your stomach seem to be protesting—aching, nausea, and that unpleasant bloated feeling after only a few ...

Your kidneys filter blood, balance fluids and make hormones that are necessary for red blood cells and bones. Foods like leafy greens, tofu and flaxseed can support kidney health and help lower ...

If you're hitting up the supermarket for cold cuts of deli meats, beware that many of them are not Whole30 compliant. Best Whole30 meat/poultry options: beef, veal, pork, lamb, chicken, turkey, duck ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...

Autoimmune gastritis (AIG) is a chronic, immune‐mediated disorder primarily affecting the stomach’s fundic region. It is characterised by the gradual destruction of parietal cells, leading to ...

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The best foods for IBS may depend on your individual symptoms and needs. In general, you may benefit from consuming foods such as berries, oatmeal, gluten-free foods, lean meats, lactose-free ...

Both Wegovy and Ozempic are semaglutide – a drug that first entered the US market in 2017 as a diabetes medication. It was ...

We've ranked every Grow a Garden seed you can obtain right now, sorting them into tiers S+ down to C. We've included limited-time seeds in a separate row and in brackets in the top tier. They only ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...