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According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...
Incorporating anti-inflammatory foods such as tart cherries, avocados, fatty fish and dark leafy greens into your diet can help reduce inflammation. Regular exercise, adequate sleep and stress ...
“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” Diamandis says. “This type of fiber helps to keep bowel movements ...
Gastritis can make your stomach seem to be in unrest with stomach aching, nausea, and that unpleasant bloated feeling after ...
There are many ways to reduce inflammation in the body, including with your diet. Here, a nutritionist reveals one of the best foods to eat: walnuts.
Background: Chronic atrophic gastritis (CAG) is a major digestive disorders, and prognosis is determined by many social-demographic and clinicopathologic characteristics. This study aimed to identify ...