Soda might seem like a harmless treat for children, especially during birthdays, outings or Sunday lunch. But health experts ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...

Photo: AI-generated image created by Prof. Blundell Liquorice, a plant with a storied history that spans centuries, has long been cherished for its distinctive sweet flavour and medicinal ...

Stomach inflammation or gastritis can lead to abdominal pain and bloating. Know the causes of stomach inflammation and ways to treat it.

In today’s modern world, pollution is a common thing, and it gives rise to some of the common respiratory illnesses. It was ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the ...

Consumer Reports highlights the foods to eat for better sleep, including those that are part of the Mediterranean diet.

For people with period cramps, eating certain anti-inflammatory foods, such as fatty fishes, berries, chia seeds can reduce pain. Skipping red meat, sugar can help.

Learn about our registered dietitians’ favorite probiotics and read our complete guide on how to choose the best probiotic supplement for you.