Talk with your doctor if your gastritis symptoms are severe or last more than a week. When considering diet changes or new medications, it’s best to check with a doctor first. For many people ...

Chia seeds, the tiny, black, oval shaped nutrient powerhouses, are often associated with weight loss. This benefit may be due ...

Dietary habits are crucial in the onset of gastritis. Foods high in spices, oils, or acidity, such as citrus and sour foods, can irritate the stomach lining. Chronic gastritis may also develop as ...

Under extreme psychological distress from trauma or surgery, a patient can develop stress-induced gastritis. Spicy or acidic foods: Although they may not actually trigger gastritis, spicy or ...

A gastritis diet can help ease symptoms of gastric inflammation ... Applesauce and sliced melon can also be an easily ...