Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

How to avoid a hangover and the best supplements to take, according to experts - Wellness experts swear by these tips to ...

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

Constipation is a major cause of bloating. So, if you're backed up, drinking plenty of water can help move things along in ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

The CSIRO-recommended diet had an increased intake of red meat (75g raw weight a day, up from the average intake of 61g) ...

The Hericium erinaceus, the bearded tooth fungus, the mountain-priest mushroom or, simply, the Lion's Mane mushroom. This ...

Wolverhampton has been home to some seriously talented stars - from actors and musicians to world-class football players.

Advances in health tech showcase ground-breaking solutions, from mental-health-focused mirrors to app-adjustable wellness ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Beware of over-the-counter supplements! Doctors warn against the dangers of long-term use of common heartburn medications, ...