Medically reviewed by Elizabeth Barnes, RDN If your healthcare provider recommends adding fish oil supplements to your ...

This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Natural ways to reduce inflammation include diet, exercise, better sleep, stress management, supplements, and time in nature.

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Dr Eric Berg said they had 'gotten a bad rap for causing high cholesterol and increasing the risk of heart disease' ...

Milk offers numerous health benefits, including reduced cardiovascular risk, improved metabolic health, and potential ...

The best dry fruits for health can help to stay fit and energised. Check out these top choices and enjoy the benefits of ...

A research team led by Matthew Nystoriak, Ph.D., associate professor of biomedical research and translational medicine at ...

Expanding volumes of data point to mechanisms beyond weight loss and blood sugar control that contribute to cardiovascular ...