Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA synthesis and healthy cell growth, and is important for fetal development.

There was a time when American diners were temples of comfort food, serving hearty plates to factory workers at three in the ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Life Extension reports on 15 science-backed longevity supplements to enhance lifespan and health, emphasizing the importance ...

To build healthy habits that last, start by focusing on gut-friendly vegetables. Vegetables like Brussels sprouts, asparagus, ...

British Chinese takeout bears so few similarities to its US counterpart that Americans have been sharing their surprise, and sometimes outright horror, on social media.

Las Vegas, Nevada glitters with casinos and shows, but tucked away from the neon lights sits a humble diner that has won the ...

Want bolder flavor without leaning on salt and butter? Chefs share smart techniques, such as brightening dishes with acid and ...