Weight loss is all about trial and error-what works for someone else may not work for you. Thanks to social media platforms ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

Chia seeds can be an exceptional agent for weight loss. Know these simple ways to add chia seeds to your diet.

When it comes to losing weight, the wrong snack can easily derail your efforts. Here are 20 healthy snacks for weight loss you’ll love to eat. Start TODAY!

The Smoothie Diet leverages the principle of meal replacement combined with whole‑food nutrition. Over the 21 day smoothie ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Alia Bhatt's ex-personal assistant, Vedika Prakash Shetty arrested for an alleged 76 lakh scam from her production house. Tap ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

These anti-inflammatory snacks are healthy and delicious ideas that can help support your nutritional goals, including weight ...

Craving dosa but no batter in the kitchen? Try these 3 easy, 3-ingredient instant dosa recipes that require no fermentation.

Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...