Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

With three different calorie levels to choose from, this seven-day high-protein Mediterranean diet meal plan for weight loss ...

Skip the junk food and make one of these tasty options instead — they’re as easy as they are sensible. GLP-1 weight loss medications can disrupt your normal eating routines by seriously ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

If you're ready to dig into the recipe (pun intended), read on for ... This Simple Shrimp, Kale, and Lentil Salad Is the Best ...

This crunchy snack offers incredible benefits ... Sweet potatoes can be used to make a variety of weight-loss-friendly dishes. We bring you our top recipes to add to your winter diet.

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

Black beans are a high fiber, high protein food. Eating them can help ... white rice is a healthy lunch option for weight loss. This chicken curry recipe is suitable for a paleo diet and features ...

FOR many, welcoming the new year often inspires a health reset. It’s easy to feel the pressure to jump on the latest fad diet ...

So, here are 7 dal recipes ... Keep it weight-loss-friendly by using a little less oil. This isn't your regular dal. With tur dal, coconut milk, and a bunch of aromatic spices, this lentil coconut ...