People living in Hastings, East Sussex, are being offered free weight-loss courses in January. Run by Active Hastings on ...

If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's what you can eat.

Explaining the three-part weight loss regime, Ruth added: "So the plan is made up of three elements, food optimising ... "We ...

She added: "The healthy influence of Slimming World stretches right across families, too, with 75 per cent of members ...

Bookstore and restaurant closures are among the 26 moments and trends that hit Singapore in 2024. Read more at ...

As SELF’s fitness director and an ACE-certified personal trainer, I’ve joined, scrapped, rejoined, and switched up many a gym ...

The life of men's marathon world record holder Kelvin Kiptum was tragically cut short by a road accident in his home country, ...

Trump on Friday called Dr. Marty Makary, a pancreatic surgeon at Johns Hopkins University, was named FDA commissioner. If confirmed by the Senate, Makary would be responsible for regulating food, ...

Achieving a flat stomach and promoting fat loss often comes down to making smarter dietary choices. While exercise and ...

In a new study, an experimental obesity drug from Novo Nordisk called CagriSema allowed people to lose more than 20% of their body weight, on average, a result that caused the Danish company’s stock ...

Whether you're making sheet pan tofu or baked General Tso's tofu, reaching for this type of tofu will make even skeptics fall ...

The CDC warns samples of the bird flu virus show signs of mutations that could make it more transmissible to humans. The CDC says it appears the H5N1 virus contained mutations in the Louisiana patient ...