When I counsel clients on weight loss, I always start with an intake form. The form includes basic questions on the person’s ...

The 2025 WNBA season began with a marquee matchup between two of the league's biggest stars. Caitlin Clark and the Indiana ...

If you're searching for an effective weight loss diet, beetroot should be a key ingredient in your daily meals. Including ...

This meal plan is a great and delicious way to support your weight-loss goals. Reviewed by Dietitian Maria Laura ...

The Loose Women star, 65, doesn't quite stick to the original recipe, but uses the Slimming World guide as a 'rulebook' ...

Nimrat Kaur keeps her morning meal nutritious as it helps to keep her full for longer. Tap to read her oatmeal porridge recipe for weight loss!

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

Dr Anita Raja, GP and TV presenter, said: “When compared to modern weight-loss injections, such as GLP-1 receptor agonists, which have shown substantial efficacy in promoting weight loss alongside ...

These popular dinner recipes contain at least 15 grams of protein and are lower in calories and high in fiber to support ...

Small clinical study with obese dieters who had chronic health problems found that eating balanced meals and including craved foods with those meals helped dieters manage cravings, even into the ...

So the next time you're scrolling through your feed and stumble upon this creamy, crunchy masterpiece, don't just watch.

In 'Diet, Drugs, and Dopamine,' former FDA Commissioner David A. Kessler offers a comprehensive guide to weight loss.