If you're searching for an effective weight loss diet, beetroot should be a key ingredient in your daily meals. Including ...

Today’s video is all about breakfast! It’s such an important meal to kick off our day and I want to make sure it is full of nutritious, delicious foods to keep us full and energized. I’m showing you 3 ...

Alison Hammond made the admission on This Morning today about her big error with her air fryer and said her huge mistake ...

A former NFL star has left fans impressed after a remarkable weight loss journey. Antone Davis weighed in at nearly a 500lbs when he retired from the NFL in 1997 but has gone on to shed over ...

In Liv Schmidt’s subscriber-only group chat, her followers — some of them in high school — encourage one another to achieve their weight-loss goals.

Healthy morning rituals are said to boost the overall well-being of the human body. And one such healthy morning ritual is to ...

Nutritionist Ryan Fernando, on April 30, shared an Instagram post noting down 5 ‘surprising’ hacks of losing 5 kilos. “These ...