While there’s no crystal ball to predict your future health, there are a few basic tests you can give yourself to gauge your ...

As ice, snow, and freezing temperatures settle in, experts say the risk of serious falls climbs fast. And in Wisconsin, that ...

The primary endpoint included improvement in any of the five frailty phenotype criteria, such as unintentional weight loss or exhaustion, or a one-point increase in the Short Physical Performance ...

Seated exercises after 60 can rebuild muscle fast. Get 4 joint-friendly moves from CSCS Jarrod Nobbe, plus sets and form tips ...

All of these classes have been supported by a grant from Hampshire County Council’s Live Longer Better programme.

Lions Befrienders (LB), the Smart Urban Co-Innovation Lab (SUCIL), and Lumens have announced a landmark multi-sector collaboration to deploy a new rehabilitation robot that supports seniors with ...

Experts explain the findings and what to know before switching up your routine.

With Donald Trump’s actions in Greenland, Minneapolis, and Venezuela, a foreign enemy could not invent a better chain of ...

Stop settling for strolls; science proves that combining strength, balance, and power is the only way to shield your brain ...

Wellness offerings across Butler County are expanding to meet people where they are, whether that's in a chair yoga class at ...

ASHLAND American Legion Post 434, Fifth and Center streets, meets at 6 p.m. the first Thursday of the month; the bar opens at 5 p.m. Attendance and memberships are open for all military veterans.