Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.

A little known deficiency in the body - but one which can cause horrendous side effects - is a lack of Vitamin B12. People ...

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

B6 deficiency may cause irritability, depression, and difficulty concentrating, while B12 deficiency can result in anemia, fatigue, and memory loss. Folate deficiency can contribute to anemia and poor ...

One in three US adults don’t get enough iron, which has a major effect on getting oxygen around your body. Find out how this ...

It's well-recognised that ADHD manifests through differences in brain function, presenting key symptoms like difficulties with attention, impulsivity, and hyperactivity. For girls and women ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

This pain can range from mild to severe and can affect daily activities. Vitamin B12 deficiency can cause degeneration of nerves, leading to persistent pain in the legs Feeling unusually cold in ...