With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

A study reveals Americans' anxiety around Daylight Saving Time, as Newsweek consulted two psychotherapists on ways to combat ...

Many symptoms commonly associated with menopause – for example tiredness, palpitations, memory problems – could have different causes such as anaemia, B12 deficiency or a thyroid disorder. The ...

It is also involved in nerve health and energy production. A vitamin B12 deficiency can lead to various symptoms, some of which may contribute to or mimic plantar fasciitis. While vitamin B12 ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

B vitamins. These powerhouse nutrients help your cells function at their best, protect your brain and heart, support your ...

Plus, it provides absorbable forms of vitamin D and B12, which are ... decreasing certain symptoms of menopause, including hot flashes, when taken as a supplement. This women’s multi is also ...

Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...

Deficiencies in vitamins and minerals can manifest through symptoms like dry ... some glaring indications of a deficiency in B vitamins, particularly B2, B6, B12, or folate in the body.

Newsweek asked three experts to offer their insights on the mineral which is often hailed as a promising supplement for women's health.