A study published in August found that more than half the world doesn’t consume enough micronutrients essential to health, ...
Proper nail care – including safe manicure practices and regular hydration – plays a vital role in preventing damage and ...
With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...
Ensuring proper nutrition is essential for maintaining overall health. Deficiencies in vitamins and minerals can manifest ...
Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or ...
Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like flaky, itchy skin, brittle nails ...
Vitamin B12 is one of the many B vitamins that are essential for our body's function. It helps with the creation of DNA and ...
These symptoms could spell out a deficiency in iron, vitamin B12, or folate - key components ... A lack of biotin can result in hair loss and brittle nails, sometimes accompanied by a scaly ...
A weight loss expert has lifted the lid on some of the key signs that your body is missing out on major nutrients.
For some patients, deficiency is a reality. A retrospective cohort study in Journal of Clinical Medicine found that people ...
There are five easy to spot signs that show your body needs more nutrition, a leading US doctor has revealed. Dr Saurabh Sethi, a gastroenterologist based in California, said brittle nails, eyelid ...