If you self-harm, these strategies may help to reduce the urge or find safer ways to address these urges. Support is available. You’re not alone. When painful or difficult emotions overwhelm you ...

Quarterback Avery Johnson attributed these self-imposed mistakes as the downfall of the Wildcats' season. "It kinda just sums up losing three of the last four games this season: self-inflicted ...

What is self-esteem? Is it something related to how you evaluate yourself, or is it based on how others think about you? Well, there are numerous theories of self-esteem in psychological science ...

Eight months later, clad in a fuzzy little duck costume, she became an Autzen Stadium icon. Avery White made it on the big screen of Saturday’s Oregon vs. Washington game, held in the air by her ...

Google Sheets, along with various third-party platforms and tools, has embraced this trend by integrating AI-powered tools that improve data analysis, automation, and decision-making processes. In ...

Jersey sheets may conjure memories of college dorm-room living, but they’re a great option if you’re looking for a cozy sleeping experience. I’ve tried a lot of sheets, and ones made of ...

The State Minister for Finance, Planning, and Economic Development Amos Lugoloobi has been ordered to defend himself over his alleged involvement in the diversion of 700 iron sheets meant for the ...

Welcome to Ask a Derm, a series from SELF in which board-certified dermatologists ... you’ve likely come across silicone scar sheets. Basically, when your skin gets injured (from a cut, popped ...