Having brunch without eggs may sound impossible, but here's a comprehensive list of delicious eggless dishes fit for the ...

Making your own protein powder can be a healthy, easy way to eat more protein, especially if you already have the seeds and ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Internationally, the definition of a standard drink varies. But in the U.S. and Canada it’s defined as 0.6 fluid ounces or ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Looking up your protein in take? This delicious, shopper-approved protein powder is on sale for 30% off on Amazon - details!