The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

Creatine and protein supplements can enhance athletic performance and improve muscle growth. The best one for you may depend ...

Now that Novo Nordisk is the world’s weight-loss juggernaut, will it have to betray its first patients—type 1 diabetics?

If you are on the lookout for a good weight loss diet, one ingredient that you must add to your daily meal plan is beetroot.

Packed with protein, vitamins and fibre, semolina is excellent when it comes to losing weight. Check out these semolina benefits that may help keep you fit.

Whether you call it a nutritious and healthy Cottage Cheese Everything but the Bagel Dip or Greek yogurt everything but the ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

We have made this January "wellness month" here on the ABC7 and we are tackling a hot topic - weight loss drugs. The pros, cons and who can benefit.

It has blueberries, strawberries, raspberries, kale, spinach, and banana. Longo loves how this bread is full of fiber and protein. Most nutritionists and dietitians will recommend Dave's Killer Bread ...

From tackling “sympathy weight” during his wife’s pregnancy to being ready for a Marvel or DC role, Adam DeVine shares his ...