A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Once just a salad staple, artisanal vinegars are making their way into drinks, desserts and more—adding brightness, balance ...

A popular wellness combo promises gut health, better metabolism, and reduced inflammation but nutrition experts say timing, ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

We break down the potential benefits and risks, helping you understand if ACV can really aid digestion, appetite, and belly ...

Some common foods that we have in our pantries can be traced back to ancient times. Take a look at the deep history of our ...

Wondering if eggnog is as unhealthy as it seems? A dietitian breaks down the facts, ingredients, and tips to enjoy it without ...

Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Some drinks marketed to the health-conscious are far from healthy. Learn which ones can wreak havoc on your blood sugar.