Discover practical strategies to help your teen manage anxiety, build confidence, and face their fears with support from ...

Physical activity is vital for teenage girls, promoting mental well-being, building physical strength, and helping them ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

Exam stress for teenagers is made worse by pressure to achieve, a leading academic has warned. He says it means many pupils ...

The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...

Experts at the UNC-Chapel Hill, School of Social Work Behavioral Health Springboard (BHS) provide guidance for managing "post-election stress" in schools throughout the election season. Heightened ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

Parents today face the challenge of guiding their children through one of the most high-stakes transitions of their lives: ...

The storms have also greatly affected mental health, including for kids. “Many of our children have been through significant ...

The pressures of doing well in school can weigh heavily on teenagers driven to succeed. Bob Evans sat down with a group of ...

Exam stress for teenagers is made worse by pressure to achieve, a leading academic has warned. Get any of our free email newsletters — news headlines, sports, arts & entertainment, state legislature, ...