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Losing a few kilograms rapidly is the ultimate fitness test! Whether you're preparing for an event or just getting started on ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

We're often told that in order to lose weight we have to do gruelling workouts, but it turns out the exercise that's most ...

Shannon Collins, aka @thegymnurse on Instagram, is known for sharing health and weight loss advice online, but she also opens ...

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

“What exercise burns more calories for fat loss?”, she asked, saying: “It’s not running, it’s not cycling, it’s not HIIT cardio, and it’s not ab workouts”. So what is the exercise ...

There’s nothing like warm weather and the prospect of wearing a strappy top or pair of trunks to draw attention to your ...

Vidya Balan, a versatile Bollywood actress, revealed her struggles with weight gain due to chronic inflammation. This ...

In new promo of Anupamaa, the makers gave a glimpse of a big upcoming twist. The new promo hints that Raahi might escape Krishna Kunj again, leaving the Shah family in anger.

For those who enjoy a drink or two, you may be walking around with a little bit of a paunch. Don’t worry, you’re not alone.