Barbara Rolls, a professor at Pennsylvania State University, created the volumetrics diet in 2000. This diet plan says that ...

Colonoscopy prep typically involves changing your diet a few days beforehand and taking liquid or pill laxatives that cause diarrhea to completely empty the bowels. While uncomfortable, this is a ...

Matt Kaeberlein, a longevity researcher, started TRT in his 50s. He said stigma and lack of information can make the process confusing.

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

Man finds weight-loss success after turning 50. He lost 155 pounds by changing his diet, getting 13,000 steps and lifting weights.

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...

The Mediterranean diet is flexible and perfect for those looking for healthy, nutritious dinners that don’t sacrifice flavor.

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.

A pancreatitis-friendly diet includes high-energy, high-protein, calcium-rich, and antioxidant foods. Avoid high-fat, high-fiber, or anti-nutrient foods that may worsen your symptoms or block nutrient ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...