Join our 30-day yoga challenge as we guide you through a comprehensive full-body yoga flow designed to build strength, ...

Join 'Yoga After 40' for an inspiring 30 Day Yoga Challenge designed to help you build strength, increase flexibility, and boost confidence at any age. In this beginner-friendly session, our ...

30 eggs a day, HIIT, yoga: How birthday boy Ahaan Panday built lean body, abs for Saiyaara in 45 days(Instagram/azharfitpro) Ahaan Panday turned 28 on 23 December ...

Nancy Green joined Levi Strauss & Co. to lead the Beyond Yoga brand in 2022. She works out often and is a member at Erewhon ...

Making tiny lifestyle changes can boost how you feel and help maintain motivation, says Jonathan deBurca Butler, who took up ...

Coca-Cola, jokes and mood; some things you really don’t want going flat. But tummies? Arguably always better on the level.

Alo Yoga’s collection of high-quality activewear is made to last, but it comes at a pretty high price. Our editors routinely turn to the retailer when shopping for leggings and crewnecks, so our deals ...

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...

Dry January is a global alcohol abstinence challenge associated with metabolic, cardiovascular, and mental health benefits.

Yes the darkest day of the year is here, but that means brighter days are ahead. Sunday is the shortest day of the year north of the equator, where the solstice marks the start of astronomical winter.

All I want for Christmas is foor the captives to finally get out of the crypt, and Days of Our Lives is ready to deliver that. I’m not thrilled that Days of Our Lives spoilers for the week of 12-22-25 ...

NEW YORK, NY – The Consulate General of India in New York marked the start of the 75-day countdown to the International Day of Yoga with a special morning session on April 7 at the One World ...