Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

Related: 7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian We geared this meal plan toward beginners ...

Up your energy levels with this 7-day high-protein meal plan that helps keep you fueled for the day. Reviewed by Dietitian ...

For instance, a 2,000-calorie version may contain ... They could help develop an exercise and dietary plan for you. Some research associates high protein, low carb diets with an increased risk ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

The candidates’ respective approaches to health care appear to be diametrically opposed based on their previous statements and records.

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

Here is a detailed article on some of the best smartwatches with blood pressure monitors that are available online. This ...

As food prices remain high, athletes face tough choices to maintain their nutrition and performance, revealing the real cost ...

As the city transforms into a fitness arena for 30 days from 26 October to 24 November, discover the apps to help hit your daily goals. From personal training to corporate challenges, find the perfect ...