Actor Shah Rukh Khan’s decision to quit smoking at 59 highlights that it’s never too late to make a positive change. During ...
Two local organisations supporting communities in the north and south east of Sheffield, have seen their services enhanced by ...
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Finding Solace in the Stars: How Each Zodiac Sign Comforts Themselves When Feeling LonelyThe stars and our zodiac signs can offer insights into our inherent coping mechanisms and self-soothing strategies. Understanding how each ... leading to mental health issues like depression and ...
Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...
While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...
But you also need to find coping mechanisms to maintain ... techniques can help you manage stress by noticing your reaction ...
If you're feeling anxiety and the stress of uncertainty about the election (or other things in your life), here are three ...
No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...
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