Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

I will not be sober on Election Night.” She paused for a moment, looking thoughtful. “I’m never sober.” A man carrying a ...

Be patient with yourself. Healing takes time. Be gentle, and allow room for setbacks — they happen. The path forward is never ...

But you also need to find coping mechanisms to maintain ... techniques can help you manage stress by noticing your reaction ...

Movies like Midsommar, Hereditary, Halloween, Get Out, and Us allowed me to work through the darkest moments of my life.

Do you find yourself saying yes to everything? Maybe you worry that if you say no, the other person will be mad at you, or ...

Today, the concept of rejection therapy is going viral on TikTok. If you combine the TikTok videos tagged as “rejection ...

Hair loss, a concern that affects millions globally, represents more than just a cosmetic issue. As medical understanding ...

A growing body of research shows that a startling number of runners who tackle ultramarathons are battling complex ...

Actor Shah Rukh Khan’s decision to quit smoking at 59 highlights that it’s never too late to make a positive change. During ...

Wally and Niki Beddoe lost their oldest son, Jake, in 2020 from accidental fentanyl poisoning. Now, they said they honor him ...

MTSU students didn't have class Tuesday, not because of the usual reasons. Lectures were canceled because of broken hearts.