Studies on the rotavirus vaccine show it can prevent around 74% of infections and even prevent severe infections and ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Adding walking poles (trekking poles) to your workout can have many health benefits, like reducing achy joints and improving ...

Ideal nap length depends on your goals and other factors, but in general, naps should be no longer than 30 minutes. Here's a ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...

Heartburn is a symptom, like acid reflux, of GERD. Not everyone with heartburn has GERD. Learn when heartburn is temporary or ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

Essential oils for hair growth, such as rosemary and peppermint are known for their potential to stimulate growth and ...

“Studies that do show that women tend to sleep slightly more than men are mostly based off surveys or self-reported sleep ...

Heart valve disease is a fairly common problem that happens when at least one of your four heart valves isn’t working ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Heart ablation involves burning defective heart tissue to improve electrical signaling. Learn who qualifies and more about ...