It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

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Vaginal bleeding during pregnancy can come from multiple places, including the uterus, placenta, or the cervix, Jacqueline ...

But there’s no denying that it's seen a surge of interest in recent years. Ketamine clinics—or treatment centers that offer ...

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Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.

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“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

We can’t believe we have to say this, but there are legit health risks to taking a dip in sewage-saturated water.