A week of events at the Eastside YMCA is encouraging older adults to stay active, engaged and connected — highlighting the ...

The Buehler Family Foundation has awarded a $120,000 capacity-building grant to the North Suburban YMCA to purchase new strength training equipment dedicated to the Y’s increasing Senior and special ...

JANESVILLE — The YMCA of Northern Rock County and SSM Health St. Mary’s Hospital-Janesville will host a Senior Health & Wellness Fair on Tuesday, May 28 as part of National Senior Health & Fitness Day ...

It's time to get fit — or at least learn more about fitness. Consider taking in events slated Wednesday in Butte in conjunction with National Senior Health and Fitness Day. A variety of activities is ...

PAINESVILLE, Ohio — The Lake County YMCA says it was the first facility in Northeast Ohio to offer water based HIIT workouts using the Boga board that brought a fitness trend from the West Coast to ...

Water aerobics instructor Jennifer Bonnett talks with participants in the class at the YMCA pool on Friday, October 17, 2025. Sign up for the Concord Monitor’s morning newsletter for essential news ...

ORLANDO, Fla. — A group of seniors, who call themselves the “Swimmin’ Women,” are taking fitness classes each week to stay active and social. Natilee Hamilton is one of them, bringing the energy to ...

The Waynesboro Family YMCA installed an interactive gaming system, funded by Augusta Health, to promote physical activity.

While many people tend to kick off January with fitness resolutions, as the weeks go on, the desire for a better and healthier you wanes by February. It's reported that about 80% of users tracked by ...