There’s nothing more frustrating than curling up for bed, and then, hours later, still struggling to fall asleep. The effects of a night spent tossing and turning bleed into the following day, ...
Weighted blankets have recently joined the pack as one more tool in our "sleep better" arsenal. We've explored which mattresses are best, have waded through the online reviews to source the best ...
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As the present year nears its conclusion and we prepare to enter a new one, it’s possible that many could conclude that the instant pot is the most desired home accessory. However, fervent fans of ...
Weighted blankets have gained huge popularity in the health and wellness sector these past few years, as studies continue to show their benefits for easing anxiety and improving sleep quality. In a ...
(BPT) – According to an American Psychological Association survey, nearly eight in 10 adults say the pandemic has caused them stress and anxiety. In 2020, Tranquility weighted blankets became a go-to, ...
If you have trouble sleeping, I'd be surprised if you haven't looked into weighted blankets yet. They've been used to soothe children with autism, treat ADHD, ease anxiety and mitigate insomnia due to ...
Touch has long been studied and found to be extremely healing. Empirical evidence shows how touch decreases blood pressure, heart rate, levels of emotional and physical pain, and significantly reduces ...
A growing number of insomnia sufferers are looking for a better night’s sleep under a weighted blanket. These trendy blankets are filled with pellets, balls, or chains, which give them their heft.