Whether you choose to lie on yours or wear it, the best sleep trackers can have a dramatic effect on the quality of your rest ...

Research published in the International Journal of Sensor Networks describes a new way to monitor human sleep that relies ...

If anxiety about sleep continues to haunt you, you may benefit from cognitive behavioral therapy for insomnia (CBT-I) with a ...

Did you know CNET has a dedicated sleep team? Over the years, we've tested around 350 mattresses from dozens of brands. We've tried numerous bedding items, including pillows, sheets, blankets, ...

Sleep Scores are a welcome addition to Apple's sleep-tracking tech. But there's another feature that would help manage my stress.

According to Apple's presentation, the smartwatch will look for chronic hypertension over 30-day periods. Apple's ...

The Polar Loop monitors activity, sleep, and heart rate in a design familiarized by Whoop. The key difference is a one-time ...