Strength training isn’t the only way to burn visceral fat. Research has found that three aerobic or interval workouts per ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

How to do it: Stand with your feet hip-width apart, holding a dumbbell in each hand. Hinge at your hips and bend your knees ...

For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...

A health guru has laid out an effective strategy for tackling stubborn belly fat that anyone can implement without needing any special gym equipment. Chiropractic doctor Eric Berg DC, an advocate ...

Want to lose that stubborn belly fat fast? These three simple tips will help you get started today! Switzerland gives up neutrality Discovery reignites search for Noah’s Ark in Turkey’s mountains Amid ...

Ayurvedic herbs help boost metabolism and burn stubborn belly fat. It also reduces the risk of cardiovascular heart disease. Tap to read the effective ayurvedic herbs to reduce belly fat.

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to lose your belly fat. It turns out that roundness, not BMI, is a more accurate measure of health risks.

Removing stubborn stains from kitchen surfaces can ... Another person chimed in, saying: "I use elbow grease... a hob scraper will remove the marks as it's burnt on, but be careful not to push ...