If you love the flavors of pumpkin pie and pumpkin pie spices, you're going to love this energy-boosting protein smoothie ...

Fairlife offers a variety of high-protein, dairy-based shakes made with ... Ripple’s plant-based protein shakes are vegan and non-GMO, making them a healthy protein shake option for those ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

You can blend protein with milk or water, or to make a non-dairy protein shake, try adding your favorite nut milk. Protein shakes are a convenient and effective way to increase your daily protein ...

but the lifespan of these protein shakes can be harder to predict, as different ingredients will make their shelf-life longer or shorter. For example, cow's milk lasts in the fridge for up to seven ...