It's been about a year since I made the jump from YouTube Music to Spotify; here's why I did it and what I learnt along the ...

In addition to guided sessions, it offers more free-form exercises and flexible meditation timers compared with Headspace, plus a dedicated music section ... video on YouTube, or try out the ...

By letting go and surrendering to the moment, and allowing your body to move freely, you can unlock hidden parts of yourself ...

I just ran. But sometimes on my shorter runs where I'll try to go a little faster, I'll listen to music or meditation tapes ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

The app utilizes advanced algorithms to suggest music based on your listening habits, ensuring a tailored and enjoyable experience. YouTube Premium subscribers can ...

At Vox, our mission is to explain the world, so we can all help shape it. While some publications focus on their own interests, we’re focused on what matters to you. Because we know the stakes ...

Craig Strachan, 33, was jailed when he appeared for sentencing at the High Court in Stirling. A DJ who confessed to rape on a ...

Escape the noise of daily life with Izzy Judd through the power of music and meditation. Experience guided meditations enhanced by an immersive classical soundtrack. Show more Join Izzy Judd to ...

For more information, visit our medical review board. In the US, the amount of people practicing meditation more than tripled from 2012 to 2017. While meditation has a rich cultural history in ...

With that in mind, U.S. News used expert input and reader votes, and considered setting, crowds and nature, among other factors, to rank the best relaxing vacation spots in the USA. From quiet ...

Shakespeare said, “If music be the food of love, play on,” but he didn’t have licensing rights to contend with. Over the weekend, some YouTube and YouTube Music users suddenly found that ...