Keeping strict control of sugar intake in early life may have a major impact on reducing the risk of chronic disease later in ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Though more research is needed, low selenium levels ... greens for a heart-healthy snack. If you’re craving a sweet snack that isn’t loaded with added sugar, this recipe for coconut and ...

As half term starts, Lucy Denyer asks the experts about how to swap convenience foods with healthier alternatives ...

Roll into small balls for a traditional sweet without sugar. Almond Flour Halwa: Prepare with almond flour, a touch of ghee, and stevia or monk fruit sweetener. It’s rich and naturally low in carbs.

Trick-or-treating with food allergies? Here’s how to keep Halloween safe, fun, and stress-free for kids—without a sugar ...

It contains 25 ads that you probably have memorized if you grew up in the 1990s. And yes, you can watch them all below — but be warned. Revisiting them may jar something loose in your brain next. Next ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

The WholeFoods Magazine team and 7,000 other attendees made it out to Mile High City to check out New Hope Network's first ever Newtopia Now health and wellness event for the consumer-packaged goods ...

After a health scare, Shauné H. started eating healthy, eventually adopting a plant-based diet, and went from walking to ...

Yes, the humble natural yoghurt is still there, but it sits alongside fat-free versions, protein-heavy pots promising gym ...

For many kids ... food sensitivities. Halloween is an ideal opportunity to talk to your kids about portion control. Have an open discussion about what might happen when we eat too much sugar ...