Use these 4 chair exercises to build strength, boost metabolism, and help flatten stubborn belly fat after 60.

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. “Office chair butt” refers to the negative effects of ...

Not to brag, but I've been dealing with back aches and stiffness since way before it was considered age appropriate. Of course, it hasn't helped that my job and somehow even most of my hobbies require ...

A smart office chair that detects how you sit using sensors and artificial intelligence could one day coax you into sitting better. Haiwei Dong at Huawei Technologie and his colleagues installed grids ...