How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Our evidence-based program includes diet plans, weight loss medications, behavioral support, and physical activity counseling. The clinic’s program was designed to maximize your success by addressing ...

Diet meal delivery plans are growing in popularity as busy consumers look for convenient, cost-effective ways to serve up healthy, home-cooked meals that support their weight loss goals.

As with any weight loss plan, it's best to see your doctor before beginning the program. Kathleen Zelman, MPH, RD, is director of nutrition for WebMD and the WebMD Weight Loss Clinic. Her opinions ...

Here's some advice to help you relax without falling off your healthy eating plan. There are two basic schools of thought on handling your diet over the weekend. The first strategy is to follow ...

This diet is specifically designed for active men who wish to lose weight while eating a nutritionally balanced diet. The meal plan consists of 3 meals and 2 snacks. It is designed to be flexible ...

An obscure Biden-Harris dietary health panel is recommending that plant-based proteins replace red meat, which could affect ...

There are many weight loss programs to choose from. Dietitians and doctors share which options may be most effective.

LA Weight Loss is an online-only diet program. It offers an extensive selection of recipes and food options that help you reach your weight loss goals. LA Weight Loss foods include menu items like ...

Interested in trying this diet program? Learn more in our full WeightWatchers review. Nutrisystem is a weight loss meal delivery service and diet plan. It offers different meal plans for different ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

A protein rich and high fiber diet plan that promotes weight loss, fat loss, cellulite reduction, bowel movement regularity, and appetite regulation. NOTE FROM THE EXPERT Who should avoid this ...