If not, there's a chance some of your habits are holding you back. A few simple changes can help you avoid weight cycling, ...

Looking to fast-track your weight loss goals? New research finds that intermittent fasting, eating fewer meals throughout the ...

The scientists wrote that recently there had been increased interest in "meal-timing strategies"—more commonly known as intermittent fasting—where people change the "when" rather than the "what" of ...

How do intermittent fasting and time-restricted eating compare in terms of weight loss and overall health? Intermittent ...

Dr Michael Mosley and the team at The Fast 800 previously shared the best ways to lower your calorie intake and lose weight, ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Weight loss medications like Ozempic can help you lose weight as early as one week. A doctor explains how fast semaglutide ...

Dr Clare Bailey, who was married to the renowned Dr Michael Mosley until he passed away earlier this year, has provided a ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

Maheep Kapoor reshared Karan Johar's post on her Instagram Stories, adding laughing and face-palming emojis. Re-sharing her ...

Karan Johar recently slammed a troll who accused the filmmaker of using ozempic for drastic weight loss that Maheep Kapoor ...