Practicing good personal hygiene is important for both physical and mental well-being. Good hygiene practices can reduce the risk of infections and illnesses, and improve the overall quality of life.

Health and personal hygiene go hand in hand. Poor hygiene can increase the risk of illness, making it essential to maintain ...

Personal hygiene refers to the practice of taking care of our body’s cleanliness. It is an integral part of our well-being to maintain a pleasant appearance, as well as prevent the spread of germs ...

“It’s Not Just You” is a column written by mental health journalist Sian Ferguson, dedicated to exploring the lesser-known, under-discussed symptoms of mental illness. Sian knows firsthand the power ...

Thanks to the emergence of Covid-19, new approaches in education, awareness, and social-media nudges have proven to be effective in hand washing engagement, writes Rich Mkhondo. When we were all ...

Women claim to have a better understanding of how to care for their hygiene than men (57% vs. 42%), according to new research. A survey of 1,000 men and 1,000 women looked at the differences in how ...