What’s more, it’s a good dietary source of both citrulline and ... Watermelon also provides a small amount of fiber. The glycemic index (GI) — a measure of how quickly foods raise blood ...

Dietary fiber is a carbohydrate found in plants that the body does not digest completely. Regular fiber intake is a key part of a healthy diet. Research shows many health ...

Regular pasta can be part of a healthy diet, but should you try the chickpea alternative? Here's what nutrition experts have ...

Lisa Young, RDN, adjunct professor of nutrition at NYU, and nutritionist in private practice based in New York, says, “It ...

When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb ...

The essential nutrients provided by beef include: Iron, which helps your body use oxygen. Choline, which supports nervous ...

Nutrients in beans such as fiber may reduce ... lentils to your daily diet could offer major health benefits, according to research presented at the recent Academy of Nutrition and Dietetics ...

Nutrition experts explain which is healthier, almond butter vs, peanut butter? Here, find out nutrition facts for both, which ...

Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart ... are a ...

But just what are the facts about junk food? "Junk food" generally refers to foods that contribute lots of calories but little nutritional ... It's low in fiber. It's high in palatability (that ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

View Nutrition information about Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber. Avoid extra calories by making healthy food choices. Calories requirement varies ...