Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

Retirement isn’t a slowdown—it’s a brain upgrade powered by ten tiny, joyful habits you’ll actually look forward to doing ...

Stretching your ability to focus is good for the brain. Paying close attention like that encourages the brain to pump more acetylcholine (a brain chemical important for learning, attention, and memory ...

Explore what scientific research reveals about the true effectiveness of brain training apps for seniors' cognitive health.

There may be a link between how strong your handgrip is and your brain function later in life. It could even be linked to a ...

Researchers at the Indiana University School of Medicine, Eskenazi Health, Regenstrief Institute and other partners have ...

We have often been taught that adults cannot grow back lost brain cells. Neuroscientist Robert Love is debunking that myth.

"Our results suggest that music training strengthens the brain's ability to focus under distracting conditions," says lead ...

Protect your brain health early on with sleep, exercise, nutrition, mental challenges, social interactions, and stress ...

A study reveals that running a marathon temporarily reduces myelin signals in the brain, but these recover within a few weeks ...