Teri Lemoine, foreground, leads Janie Williams, center, and others during the weekly Balance Challenge class this month at the Culver City Senior Center. (Genaro Molina / Los Angeles Times) Janie ...

Janie Williams took her place in the front row at the weekly Balance Challenge class at her local senior center. Nearly an hour later, after twisting and turning along with two dozen other workout ...

BRATTLEBORO — The Brattleboro Senior Center offers Strength & Balance Classes two days a week with Lissa Stark at the Gibson-Aiken Center, 207 Main Street. The class is offered Tuesdays from 9:30 to ...

Workshops designed to improve stability and alignment, as well as specific movement strategies to regain balance, are offered at the Davis Senior Center, 646 A St. An Intermediate Balance class will ...

Janie Williams took her place in the front row at her weekly Balance Challenge class, beaming as if she couldn’t wait for the huffing and puffing to begin. Nearly an hour later, after twisting and ...