Before humans knew about the importance of vitamin C, seafarers in the 18th century would set sail with nothing but salted ...
One of the most famous scourges that the pirates of old had to endure was scurvy—the term for an extreme vitamin C deficiency ...
Science says, if you're already coming down with something, it's too late—and it doesn't work well as a preventative, either.
Night creams help to keep your skin hydrated, revealing a glowing appearance once you wake up (hey, it’s called beauty sleep ...
In a viral video, a microbiolgist warns that Vitamin C supplements like Emergen-C and Airborne don't prevent colds.
If you're someone who cares about your skin, you've definitely heard the increasing chatter about using glycolic acid and ...
BeautyStat’s Universal C Skin Refiner ( $85 $43) is one of the most celeb-loved formulas featuring the skincare superhero ...
What does a vitamin C serum do? 'Vitamin C is a staple for so many skin concerns,' explains facialist Abigail James. 'It's an ...
With winter approaching, it's important to boost your vitamin intake, and adding these foods to your diet will easily help ...
There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.
Incorporating vitamin C-rich foods into your daily diet can significantly support your weight loss efforts. Not only do these ...
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...