When watching a game of football, we only truly consume a snippet of the action. We are naturally drawn to the fun stuff occurring on the ball, but zoom out a little and there is beauty laid out in ...

View post: Vanderbilt QB Diego Pavia Announces Career News Amid College Football Season It’s one of the most revered, yet controversial, records in all of sports. Officially, Barry Bonds hit more home ...

The mark of a dominant hitter is when a team chooses to intentionally walk them rather than risk pitching to them. This honor is typically bestowed upon hitters who are known to crush the ball and hit ...

The St. Louis Cardinals crushed the Arizona Diamondbacks 16-7 on over the weekend, and did so using a monster ninth inning. Going into top of the ninth inning, the Cardinals led by one run, but ...

Ever since he was drafted No. 4 overall back in 2021, Marcelo Mayer has been among the most highly-anticipated Red Sox prospects in recent memory. Since then he’s consistently shown flashes of ...

Some of the most exciting moments in Major League Baseball history have been centered around the home run, a play that represents the biggest impact one hitter can have in a game. As baseball is also ...

Mandhana’s run-scoring at the top of the order has played a key role in India Women’s results this season. She has scored ...

India's Sachin Tendulkar holds the illustrious record for most runs in Test cricket, having amassed an incredible 15,921 runs in his 24-year career. His ability to adapt to different conditions and ...

In November of 1961, legendary coach Arthur Lydiard told the 1960 800m gold medalist, Peter Snell, to go run a marathon. Before that, Lydiard had Snell incorporating the Waiatarua circuit, a grueling, ...

Weekly long runs are one of the most important components of training for a half or full marathon. The key to the long runs is that they are progressive in nature to slowly build your endurance. They ...

Long runs are the cornerstone of training for distance runners. Among the many beneficial adaptations to long runs are increased glycogen storage (your body's carbohydrate stores) and increased fat ...