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extra hour, daylight saving time
Ready for an extra hour of sleep? Here's when daylight saving time ends in 2024 in Alabama
It will pick up again in March, when the clocks "spring forward" and we lose an hour. The twice-annual time change is meant to add more daylight in the mornings and evenings, depending on the time of year and the Northern Hemisphere's position from the sun.
Study reveals impact of daylight saving time on sleep patterns
With the clocks going back this weekend, a new study has found that moving the clocks one hour forward in Spring and one hour back in Autumn has a substantial, but short-lived effect on sleep duration.
Daylight savings: Exact date clocks go back in Ireland for extra hour of sleep
The country will get an extra hour in bed this Bank Holiday weekend, as Daylight Savings and the end of the Irish summertime will see clocks going back an hour.
The Focus on MSN
3d
November gives you an extra hour of sleep - it also increases your chances of an accident
The week following the clocks falling back shows an increase in car accidents by 16%, meaning you should be extra cautious ...
3d
Will you get an extra hour’s sleep this weekend? Probably not, new research says
With the clocks going back an hour this weekend most of us are looking forward to an extra hour in bed. But will we actually ...
NetNewsLedger
2d
Daylight Savings Time 2024 Ready to “Get Back that Lost Hour of Sleep”?
THUNDER BAY - As the days shorten and the nights grow longer, we approach that time of year again – the end of Daylight ...
AOL
18d
In need of an extra hour of sleep? Everything to know about end of daylight saving time
Who doesn't love
sleep
? Indulge in an
extra
hour
of rest when you turn your clocks back one
hour
this fall. Here's everything you need to know about the seasonal practice of daylight saving ...
Krone
3d
Time change gives us an extra hour of sleep
Autumn not only brings with it falling temperatures, but also the time change. On the night of October 26 to 27, 2024, the ...
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