A sleep neurologist breaks down ZzzQuil’s ingredients and explains the side effects of taking ZzzQuil every night, including why it can make sleep issues worse.

An over-the-counter sleep aid can help promote a restful night of sleep, but should it be your first option? Learn what sleep experts say. Our editors independently select these products. Making a ...

Kiss melatonin's bleary mornings and overactive dreams goodbye with another natural, silly-sounding sleep aid. If you have difficulty falling asleep or staying asleep throughout the night, you aren't ...