Leah Delaney thinks the peace of yoga and the strenuous exercises of a fitness boot camp are a perfect mix. That’s why Delaney, owner of AngelWing Yoga and Wellness in New Kensington, is expanding her ...

Music plays, sweat glistens, and laughter echoes through the fitness studio. It's not a dance party, it's women working out. In one room, they're doing yoga under dim lighting, while in another, women ...

Participants of Yoga At the Point stretch out last summer at Point Park. Each Wednesday from May to the end of September, a Full Circle Yoga instructor will teach yoga at the park beginning at 6 p.m. ...

Are you ready to step into the next version of you, no matter your age? Argie Ligeros believes you are. Ligeros invites you ...