Vinyasa Flow for Energy & Flexibility Welcome to Day 10 of our 21-Day Yoga Challenge for beginners and women and men over 40!

Discover the empowering journey of strength for women over 40 as we delve into the transformative power of yoga. This video ...

HELLO! speaks with Daniel Margis, MSc in Nutritional Medicine and product developer at leading sports nutrition brand, ESN, to find out what creatine is and how it can help relieve symptoms of the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that every aspect of your health changes as you get older. Some changes, like achy joints, ...

These are the type of women who've stopped apologizing for taking up space and who've finally figured out that having it all ...

Since Breast Cancer Awareness initiatives began in 1985, over 517,000 lives have been saved, according to the American Cancer ...

MADISON, Ala. (WHNT) — As people age, muscle mass declines and bone density wanes. That’s why health experts stress prioritizing fitness; however, for the 40-plus demographic, getting to the gym can ...

BROOME COUNTY, N.Y. (WBNG) -- October is Breast Cancer Awareness Month, and the Guthrie Breast Care Center is encouraging women over 40 to get their yearly screening. Radiation Manager Michelle Webber ...

To The Contrary is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung Smart TV, and ...

Since the start of Breast Cancer Awareness initiatives in 1985, over 517,000 lives have been saved from better treatment and proactive screening, according to the American Cancer Society. "Today is a ...